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Online Courses

I understand that taking the step into one-on-one coaching is not only a financial investment, but it’s also a spiritual investment. If you aren’t quite ready to work one-on-one, I’ve designed online courses that you can take advantage of and get to know how we can work together.

All online courses can also be transformed into live group courses, workshops or retreats. Contact me for more information!

Create Your Vision Course

This process will bring a clear and creative intention to your business, life, or relationships. It starts with permission to dream, to create, to make a mistake, to address resistance to this not being a perfect process!

This is for you if:

  • You want clarity for your life, your business, your relationships 
  • You want to define your vision 
  • You need permission to plan for the future



  • Identify Roadblocks
  • Outline Passion & Purpose
  • Set Boundaries & Goals
  • Create Your Vision Workbook
  • Instant access to Create Your Vision Video series

Resilience 101 Course

Resilience is the process of being able to adapt to life situations that are difficult, unexpected, or overwhelming. Resiliency is a skill set that is learned. It is the ability to return to normal after a stressful event or being able to “bounce back”.

Through this online course, we will discuss behaviors that support you in tough times.

This is for you if:

  • You want to explore and cultivate resilience as a skill in your daily life
  • You are in a season of change and want to learn new skills to support you
  • You would like to develop a strategy to cultivate a growth mindset that will support you during stressful experiences



  • Define Resiliency in Your Life
  • Outline 8 Resilience Behaviors
  • Workbook & Prompts
  • Tips for Growing Resiliency in Your Life
  • Additional Support Recommendations
  • Webinar Series

Where Are You?

God asked Eve and Adam after they had eaten that apple, “Where are you?”. Even though He knew where they were, He was asking them to be personally responsible for telling Him. Let’s take this question and seriously look at what that means for us in light of Grace and Truth and how we live our lives. 

What does it mean to be a daughter of Eve, in our relationships, our character, how we see ourselves and others on this side of Eden? Let’s explore how we have learned to live horizontally for our worth, our safety, and how we have fostered a false sense of control based fear.

This is for you if:

  • You have completed my Create Your Vision Course
  • You are seeking the true connection between what your heart says about your relationship with God and what the world tells you it should be
  • You want to learn to set boundaries, create good thinking habits, change, and mindfully move forward with your life



  • 8 week course
  • Online weekly group meetings
  • Workbook
  • Private Facebook Group
  • 1 Individual Coaching Call to set goals

Group Workshops

My workshops are opportunities to do something different just for you. Making you feel safe, supported, and empowered are the goals.

Interested in scheduling a workshop? Contact me and we can schedule one of my workshops for your group!

Boundaries: People-Pleasing and Other Things Nice Christian Girls Do Workshop

Be Nice. Sit still and smile. Don’t cry: it will make people uncomfortable. Time to learn how to do life differently. Time to try a new way of living your best yes.

This is for you if:

  • You are feeling a little resentful
  • You feel pushed by the feelings of having no control over how you spend your time
  • You wondering why you are so irritated all the time



  • Learn to live an authentic, empowered life
  • Workbook
  • Workshop Schedule curated for your group
  • One-on-one accountability
  • 1 hour weekly meetings (for 4 weeks)

Stress, Expectations, and the Holidays

It doesn’t matter what age you are – if you are a woman reading this, chances are you experience excitement and dread when you hear the words “holiday season”. No denying-November is here, and it seems that the perfect Pinterest holiday onslaught has begun.

GOOD NEWS! This holiday season can be different….you can make conscious choices about what your expectations will be.

This is for you if:

  • You dread the holiday season because of your own high expectations
  • Your joy fades when the idea of failure creeps in
  • You would like to refine your expectations for a positive holiday season



  • Workbook
  • One-on-one instruction from me
  • Learn to manage emotions, expectations, and boundaries
  • Create effective communication tools

Equine Assisted Workshops

There’s something about stepping into the barn…

You hear soft sounds from the horses as they munch on hay in their stalls.

There is something about this that feels connected…

A Woman’s Life Equine Assisted Workshops and Retreats are opportunities to do something different just for you.

We know that talking and working with an equine partner adds a new dimension to just talking.  We know that all of us are wired for connection and in some way, horses give us such a deep feeling for that connection that awakens pieces of ourselves that sometimes go unnoticed. There are lots of reasons for why horses enhance our learning experience–come try it for yourself.

These events are designed for women who are looking for a new way to learn. Workshop times, themes, and prices vary. They can focus on building skills to improve your relationships, discover your strengths, or move through seasons of life with grace and more self awareness —  All have the beautiful benefit of feeling supported and heard by the facilitators, the group, and most importantly, the horse.

Watch this space for dates and times.