I understand that taking the step into one-on-one coaching is not only a financial investment, but it’s also a spiritual investment. If you aren’t quite ready to work one-on-one, I’ve designed online courses that you can take advantage of and get to know how we can work together.
All online courses can also be transformed into live group courses, workshops or retreats. Contact me for more information!
Let’s create a road map from how you are living your day-to-day to how you will show up in the future. This map will support you in making choices based on your best yes- not the random and confusing opportunities to engage, but the deliberate and intentional choices that you want to define your life and your journey.
This intentionality brings, peace, focus, and mental and emotional freedom to be present and involved in your life.
Starting the journey begins with permission to dream, to create, to make a mistake, to address resistance to this not being a perfect process.
God asked Eve and Adam after they had eaten that apple, “Where are you?” Even though He knew where they were, He was asking them to be personally responsible for telling Him– to actually think about where they were, what they were doing, and remember who was asking the question.
This last year has been one of uncertainty and in light of recent events, what does it mean to be a woman of faith living forward into these days? How do we answer when God asks us to intentionally examine where we are?
I invite you to join myself and a small group of like-minded women to explore the ways to live above the chaos to embrace our worth, reconnect to our source of safety, identify choices in the midst of uncertainty.
My workshops are opportunities to do something different just for you. Making you feel safe, supported, and empowered are the goals.
Interested in scheduling a workshop? Contact me and we can schedule one of my workshops for your group!
Sit still and smile.
Don’t make people uncomfortable.
As a former, and recovering daily ‘nice Christian girl’, I know how overwhelming it can feel to want to say the obvious, to make an ask for a need, to set a boundary to didn’t begin to resent, avoid, or overreact. But I also know that I had to learn intentionally learning the language of boundaries, you can stay in the neverland of not speaking into existence our truth and our need.
Is it time to learn how to do your day-to-day differently? Are you ready to learn a new way to communicate your needs, address the elephant in the room, or try a new way of speaking so that you feel heard, respected, and understood? And how about if you could have the confidence to speak without feeling selfish, guilty, aggressive, or like a ‘mean girl”?
If this strikes a chord, then you are in the right place.
You and I will spend the next month in one-on-one coaching sessions once a week, working on learning the language of boundaries. What they are, how to use them, how to set them, and how to communicate them. We will explore all the places that boundaries feel awkward and practice the 4-P’s of boundary setting so that you can become the Queen of boundaries!
It doesn’t matter what age you are – if you are a woman reading this, chances are you experience excitement and dread when you hear the words “holiday season”. No denying-November is here, and it seems that the perfect Pinterest holiday onslaught has begun.
GOOD NEWS! This holiday season can be different….you can make conscious choices about what your expectations will be. This season will be and can be different from past seasons that found you exhausted, disappointed, striving for the perfect moments only to have your hopes dashed, your heart hurt, overthinking all the ways it could have been better.
I love this workshop! Women gain insight into old ways of thinking and longing for tradition and with a few minor tweaks and some intentional planning, you can turn on the Christmas music, decorate the tree (or not) and celebrate this season from Thanksgiving to New Years with joy!
There’s something about stepping into the barn…
You hear soft sounds from the horses as they munch on hay in their stalls.
There is something about this that feels connected…
A Woman’s Life Equine Assisted Workshops and Retreats are opportunities to do something different just for you.
We know that talking and working with an equine partner adds a new dimension to just talking. We know that all of us are wired for connection and in some way, horses give us such a deep feeling for that connection that awakens pieces of ourselves that sometimes go unnoticed. There are lots of reasons for why horses enhance our learning experience–come try it for yourself.
These events are designed for women who are looking for a new way to learn. Workshop times, themes, and prices vary. They can focus on building skills to improve your relationships, discover your strengths, or move through seasons of life with grace and more self awareness — All have the beautiful benefit of feeling supported and heard by the facilitators, the group, and most importantly, the horse.
Watch this space for dates and times.