Workshops

A Woman’s Life Equine Assisted Workshops 

 

 Workshop 1:  Horses and Yoga

Dates:  Friday, June 9 from 6:30 – 8:30

Friday, August 25 from 6:30 – 8:30

Cost – $75.00

    Register Here

If you have been running in the frantic zone with your life- give yourself a gift– the gift of space and playfulness.

A totally unique experience with the herd.  An experience that will bring awareness of grace and intention through interaction with the horses.

The fabulous Cindy Reed LCSW and Yoga Instructor will lead gentle yoga and I will lead exploring mindfulness with the horses.

 We will spend time doing traditional gentle yoga and hanging out with the herd. Horses are the grand masters of mindfulness and non-judgment.  Mixing the two gives you the opportunity to relax, laugh, and marvel at the peace that comes with this experience.

Give yourself this time for refreshing your mind and body– a mini retreat! This evening with the herd will energize you and give you fresh perspective for the summer.

We look forward to sharing this experience with you.

Wear comfortable clothes, closed toed shoes, and an open heart.  Level: Beginning

*Limited spaces!!!

Workshop sizes are limited.  

All activities are non-mounted.  You need no horsemanship skills.

     

 

 

 

Workshop 2:  Watch Here– Annapolis MD-

The Daring Way™ and A Woman’s Life Equine’s Charlotte Easley together in The Arena!!

Contact me if you want to be added to the list

 

 

 

Workshop  3:  Letting Go Gracefully: Thriving in an Empty Nest

For details on this group READ HERE

 

Workshop 4:   Grief Workshop

This workshop is about you and grief. If you are needing to find ways to support yourself, and to identify new ways to create a supportive environment, this group is for you.  Feel connection with the horses as  you can handle the twists and turns of the emotional roller coaster called Grief.  We will spend the afternoon with horse partners learning and creating space in the process.  Because of the nature of this workshop, if you are interested, please contact me for more information and for the details of the afternoon.  This group is 4 weeks long and is scheduled through out the year.

Contact Me

Cost: $125.00

 

 

 

Retreat for Trauma Therapy Providers – 

Date: October 6 –  10am – 3pm

I will be hosting a day retreat for Trauma Therapy Providers.  Come take part in a unique experience where you will bring thoughtful intention to how you are caring for yourself, finding balance, and looking forward as you do the work of trauma therapy.

This retreat will take place on the grounds of the beautiful Kentucky Horse Park at Central Kentucky Riding for Hope in Lexington, KY. You will have the opportunity to spend time with a horse partner doing activities that are creative, mindful, and restorative. The retreat is designed to support you as you support others in their healing journeys.

Retreat is limited to a small group and will involve structured activities as well as time to reflect and relax in the horse environment. You will explore, plan, and bring your creative brain on line. Time with your horse partner will involve experiential playfulness using horse-sized toys, as well as quiet time for connection and self-reflection.

Let the herd create space for you to care for your passion and purpose in the work you do.

CEU’s offered

 

Contact me for more information

Other Groups:

EASTT (Equine Assisted Survivors of Trauma Therapy) Group

Next group Fall of 2017 If you are interested or would like more information contact Bluegrass Rape Crisis Center or contact me.

Cost: Free (through the grants obtained by BRCC)